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DSA

I want to put this out there for all of those who are attending university. Unfortunately it is often not very well known, that DSA is available for students whom have long term mental illnesses that affect their daily lives, including the likes of anxiety and depression. I was a part of my university's welfare committee and when I brought it up at the meeting, the staff themselves were not aware that such a thing existed. 

DSA stands for disability student allowance and in a nutshell provides with all of the things you need to help you through university if you have a disability. In the UK this can be done through student finance. In my case, I applied through student finance before I got to university, but it can also be done during university. You have to provide them with evidence of your condition which is usually in the form of a doctors note, attend an assessment and amongst other correspondence and depending on budget, you should get the help you need. 

Amongst receiving a laptop, printer and some other things the most helpful thing for me was having access to a mental health mentor. My mentor was outstanding and was the best mentor and counsellor I have had in all the many people I have seen. It definitely helped me immensely and I would strongly recommend it because often university counselling services do not provide the in-depth service that is needed. 

I strongly recommend that you get in touch so you can get the help you need. Please don't be ashamed, it's for your benefit to get help.

Amy Xx