The Recovery Network, in cooperation with others, publish and share a range of resources on the topic of mental health. Below is a snippet on what is anxiety and an infographic of how family members can help. If you wish to access more information and support, you can reach them, here. They not only publish information but support charity events and support those recovering from addiction. All in all, they produce well rounded advice and support to help those who need it the most. Below are a few snippets of their work:
'Everyone experiences anxiety. It is a natural human emotion. However this feeling can grow out of proportion to life and its events. It can begin to disrupt everyday life. If anxiety feels like it is taking over, you may have an anxiety disorder. If you have an anxiety disorder, you aren’t alone. The American Psychiatric Association[1] (APA) shares, “Anxiety disorders are the most common of mental disorders and affect nearly 30 percent of adults at some point in their lives.” Many people face anxiety concerns. Many options exist for addressing this anxiety and moving forward in life. How you take these steps forward? Begin by understanding how anxiety affects your life. Look for anxiety disorder symptoms.' Read more, here.
And...remember, that recovery is possible.
'I’m slowly gaining self-esteem and finding myself! Recovery is absolutely wonderful! I hope, if you’ve read this far, my story inspired you in some way. Recovery is possible and you deserve love and happiness!' You can read more about Laurie's story, here and become a hero in recovery, here.
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