About me


Welcome to my mental health blog 'Relief From Anxiety'!

My name's Amy, I'm 22 and I'm a first class honours Law graduate! I began my blog back in 2013 during a time when I had recently been diagnosed with anxiety and depression. The aim of my blog is to provide advice, inspiration and support to those through their recovery from personal experience. Currently, I am taking an anti-depressant called Citalopram. You can read more about my journey, here.

I blog anonymously and I post every Sunday. For ease you can find specific blog posts under the tabs, such as Amy's anxiety advice where you will find tips and explanations on anxiety and depression. All other posts can be found under the menus, archives and popular posts. 

To be kept up date with when I publish blog posts, you can follow me on bloglovin, here. You're also more than welcome to email me for personal or PR purposes. I am also on twitterinstagram and YouTube. All of my contact information can be found under the contact me tab. 

I am also on Patreon, which is a site where you can pledge a small amount each month to support me and the content I produce and get rewards in return. You can become a Patron, here.

Best wishes and happy reading!
Amy Xx

Note: I am not a doctor and anything I write is from my own and others' experiences. If you feel you really are struggling, please make sure to see your doctor.