My name's Amy and I'm 30 years old.
I began my blog back in 2013; a time when I had recently been diagnosed with anxiety and depression. You can read more about my story, here. The aim of my blog is to provide advice and support to those from my personal experience.
More recently, I was diagnosed with OCD in 2023.
I wrote my last blog post on this site in 2020, but I still come back to check on my blog from time to time. I am considering writing again at some point in the future, but until then I plan to keep this blog active for those who still enjoy reading my older posts. At the time of writing this page, my blog is 12 years old!
I wrote my last blog post on this site in 2020, but I still come back to check on my blog from time to time. I am considering writing again at some point in the future, but until then I plan to keep this blog active for those who still enjoy reading my older posts. At the time of writing this page, my blog is 12 years old!
I currently do not have any social media in connection to my blog, but I do still have an active E-mail address. You can contact me by sending an E-mail to; reliefromanxiety@gmail.com.
Page last updated on 20th December 2025. Please note that I am not a doctor and you should always seek professional advice if you are struggling. My blog posts, other than guests post, are based upon personal experience a links to other websites.
I love your blog, its really inspiring
ReplyDeleteI just rercently started my own blog that focuses a lot on anxiety, so please check it out if you have time have a great day xx
http://www.lozzieknows.com/
Thank you! I am a person who is just being there own journey with figuring out my own anxiety. Where to go, who to tell, finding the proper doctor. I really am glad to have found your story as it is similar to my own in the aspects of how physically ill in relation to my anxiety. I am just finding your blog and used it as an example for a class on good informative blog posts. Thank you again.
ReplyDeleteGood stuff. Thanks for Sharing
ReplyDeleteGood Blog. Thanks for sharing
ReplyDeleteHi Amy! I am Ariel. Currently Im writing a research paper on mental health and I came a cross your blog. Thank you for sharing apart of yourself with us this deeply. It means a lot to see people go through and overcome an event in their life that is hard to cope with.
ReplyDelete