A quick note to apologize for the lack of blog posts over these past few weeks - I do have an explanation! I am currently taking my exams and the normal routine should continue as usual, in July.

In the meantime, a few links that might be useful to you:

 - To never miss a blog post of mine again, follow me on bloglovin, here.

- I am holding a meet up for my blog and mental health awareness advocates on the 2nd of July 2015. You can find a summary of the details,
here. (You must contact me for the password to buy a ticket - they're free! And to find out more details)

- I am doing a 5 day cycle through Germany to raise money for Mind charity. Please sponsor me through Just Giving. Any amount is greatly appreciated! To sponsor me, click here.

- If you wish to contact me, I am only an email away: reliefromanxiety@gmail.com (or you can find me on twitter)

Until next time,
Amy xx

This isn't your ending

Things from the past can have detrimental effects upon us and that is to be expected. But, this doesn't have to be your ending. 

What you experience during adolescence and beyond can change you for life which I find incredibly sad. For those lucky enough, it affects us very little. But for the majority such traumatic events unfortunately make it very difficult to change the way we act and think in our subconscious. But, this doesn't have to be your ending.

I could say it is all up to you to change, and yes the majority is up to you. But, to be who you once were, or to become something better is easier said than done. However don't be angry or disappointed if you find yourself struggling to see things how they once were. 

As hard as it may be, you can get there. You can heal, and you can begin to work towards a life you love, regardless of those traumatic experiences you have had. They may haunt you for life or you may be able to work through them. Whatever the outcome what you were once told, or once experienced, doesn't have to the way it ends.

You have the willpower to improve to the best of your ability, and yes this may not be 100%, but it is still your best and you can try and help choose your ending.

Amy Xx